The Red Moon Recovery protocols offer a comprehensive set of tools for post-workout recovery. These include ice baths, hot tubs, therapeutic massage, and recovery boots, all aimed at reducing muscular inflammation and promoting faster, more efficient recovery.
The Red Moon Recovery protocols are designed to minimize the likelihood of injuries. By increasing blood circulation, promoting lymphatic drainage, and enhancing muscle vascularization, these protocols work to keep athletes healthy and active.
The protocols also focus on the release of endorphins that promote overall relaxation, relieving muscle pains and tensions. By stimulating the regeneration of muscle fibers and reducing the inflammatory process, athletes can enjoy a balanced state of physical and emotional well-being.
